Community

The Peri Project started in late 2019 as a conversation between Kirsten, Janis and Renee over Christmas drinks; community is at our core.

We acknowledged the lack of support on both the personal and professional levels for women going through perimenopause. From our own experiences and those of family and friends, it was clear to us that the face of perimenopause (and menopause) needs to change.

Community is central to our purpose. We have vibrant online communities across our Instagram, LinkedIn and Facebook pages and invite that community together in workshops and retreats.

Retreats

Our retreats are designed to connect, inform and empower women on their perimenopause journey. We focus on three pillars essential to good health during the perimenopause transition; movement, mindset and hormone loving nutrition.

Our retreats are run virtually (as 2 X 2hr sessions) and in person from half a day to three days creating the perfect environment to connect and learn.

Retreats create a unique opportunity for women to open up and share their experiences, learn from each other and emerge with new connections and knowledge.

Wellbeing & Inclusion

Are you a business looking to expand your wellbeing, diversity & inclusion options?

We run workshops and seminars, and can assist with policy development, to support the wellbeing and inclusion of women in the workplace.

Some of our titles include:

• Inclusive Workplace Design -Perimenopause and Menopause (for HR, Wellbeing and D&I professionals looking to expand the offering of their organisation)

• Inclusive Leadership (for leaders of diverse and inclusive teams)

• Perimenopause - Your Way (for women in perimenopause)

We also offer bespoke workshops.